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Dental Blog

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Latest Posts:

Does Sleep Apnea Affect Performance at Work?
Posted on 8/15/2019 by Dr. Cory Nguyen
The disruption caused by sleep apnea does more than just make you feel tired when you wake up in the morning. While poor sleep may not cause you to miss days at work, it can drastically affect your job performance if left unchecked. Inability to Concentrate Unrestful sleep can make it difficult for you to focus, which can have a major impact on your job performance. Not concentrating could result in mistakes or even physical workplace accidents. Potential Loss of Creativity Sleep apnea may also inhibit your ability to think creatively. Some research has shown that dreams and “sleeping on” problems allow us to process ideas and find new solutions. Lack of sleep also may cause you to avoid new ideas or flexible solutions, restricting your ability to think creatively. Problems with Memory Poor sleep can also affect your short-term memory. When you are tired, you may feel like your thoughts are always escaping you, and you might have difficult recalling details from a few minutes before. Decreased Motivation You also may feel less motivated when deprived of restful sleep, which can impact how much you are able to get done in a work day. Poor Mood Sleep also can directly affect someone's mood – both negatively and positively. Not getting enough sleep can contribute to feeling anger, anxiety, depression, or other altered moods, and these emotional states can directly impact your ability to focus. Nodding Off This is probably the most obvious effects of sleep deprivation. “Nodding off” – or microsleep – is when you unintentionally fall asleep for a short period of time, which has a large impact on performance. In some situations, suddenly drifting off can be extremely dangerous. If you are struggling to get restful sleep, call our office at (972) 591-7520, and we can help you determine if sleep apnea is the cause....

All Posts:

Does Sleep Apnea Affect Performance at Work?
Implants Can Help to Improve Your Overall Quality of Health
Alcohol's Effects on Sleep Apnea
Commonly Missed Signs of Sleep Apnea
Things to Make Sure to Drink After Getting New Dental Implants
How Untreated Dental Issues Can Harm Other Parts of Your Body
If You Ever Have Something Stuck Between Your Teeth That You Cannot Get Out, Call Us
Where You Need to Begin Storing Your Toothbrush
What Can Cause a Tooth to Go Numb?
Diabetes Takes a Harsh Toll on Your Oral Heath if You Are Not Careful
Desserts That Are Healthy for Your Teeth
Reasons We Need Your Teeth Dry to Work On Them
Is There Any Way to Keep Food from Getting Stuck Between Your Teeth?

The first step to a healthy, beautiful smile is to schedule an appointment. Call us today at (972) 591-7520
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